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Counseling Services
Suite 210 Wellness and Recreation Center
134 West Campus Drive
Campus Box 61
Milledgeville, GA 31061
Phone 478-445-5331
Fax 478-445-2962

email evelyn.palm@gcsu.edu

*Please note that email is not a secure means to transmit confidential information and should not be used for any kind of emergency contact.

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Resources

Suicide:

Emergency Contacts at Georgia College A list of who to call in the event of an emergency.

Georgia Crisis and Access Line - 24 hour help for mental health concerns 1-800-715-4225

National Suicide Hotline 24 hours per day 1-800-273-TALK (8255)

The Jed Foundation A national organization working to prevent suicide and promote mental health among college students.

Cry For Help  Video and resources for suicide

National Suicide Hotline Guide for responding to threats of self-harm in Social Media

Mood Disorders:

Depression and Bipolar Support Alliance

Dr. Ivan's Depression Central

National College Depression Partnership

Depression Self Tests

Screening Test for Bipolar Spectrum Disorders

Bipolar Disorder Self-Test

Anxiety:

Anxiety Disorders Association of America  The ADAA site provides information, self-tests, and helpful suggestions related to anxiety.  

Freedom From Fear

Obsessive Compulsive Alliance

Relaxation:

Deep Breathing

Meditation Video from MayoClinic.com  (approximately 7 minutes)

Eating:

National Eating Disorders Association

The Alliance for Eating Disorders Awareness

Eating Disorders Anonymous Provides meeting times for support groups in Smyrna, Statesboro, Warner Robins and Savannah as well online chat groups and phone support.  

Yoga and Eating

Drugs and Alcohol:

Alcoholics Anonymous

Narcotics Anonymous

Al-Anon

B4U Drink Educator

The Bacchus Network

Tobacco Free U

Sexual Assault:

Rape, Abuse, & Incest National Network

ADHD/Learning Disabilities:

Introduction to ADHD

Misunderstood Minds

LDOnline

Sleep:

Tips For Better Sleep

How Much Sleep Do You Need?

General Interest:

Counseling Center Village Provides Links to College Counseling Center Resources around the country including "virtual pamphlets" on a wide range of topics pertinent to students.

ULifeline - ULifeline is an online resource center for college student mental health and emotional well being.

Go Ask Alice A question and answer forum for health and mental health issues offered by Columbia University.

Half of Us The site focuses on mental health awareness by using the stories of both celebrities and average students who have dealt with mental health issues. 

WebMD

Other People You Can Talk To On Campus:

Peer Educators Nationally certified student listeners who are available to confidentially help other students problem solve and connect with campus resources. 

Professional Organizations:

American College Counseling Association

American College Personnel Association

American Counseling Association

American Psychological Association

Georgia College Counseling Association

 

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