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Participant Testimonials


     "These days I smell good, I breathe much better, and I have significantly more disposable income. One year down, forty to go.  It was my time, and I hope if you smoke, you’re feeling like this is your time, right now, and you sign up the next time GC offers the Freedom From Smoking program. I’m grateful I did (and so are all my friends and family)."

- Jan Hoffman Clark - Quit Day March 11, 2009 (Jan's Quit Story)

 

     "Twenty-six years of smoking was enough.  I decided to quit and chose to go through the Smoking Cessation class administered by Amy Whatley.  It was great.  I took each session seriously and it has paid off in the long run.  The class offered ways of looking at smoking that I hadn't thought of before.  I started to cut back before the actual quit day.  Deciding to quit was the easy part, deciding not to smoke was hard. However, I am still smoke free as of today.   Part of the program required me to write a “goodbye” letter to cigarettes.  I wrote a poem instead."

 - Toi Franks - Quit Day September 20, 2010 (Toi's Ode to Cigarettes)

 

     "About a week or two after I quit my 5 year old grandson whispered in my ear, “Nana, I am very proud of you for not smoking anymore.” It’s been just over 6 weeks since I quit, and the memory of that sweet moment still brings tears to my eyes. I realize now that this one habit actually had an impact on more than just me. I think, how selfish of me."

- Darlene Gillies - Quit Day September 20, 2010 (Darlene's Goodbye Letter to Cigarettes)


Wellness Programs | Georgia College & State University
Campus Box 65 | Milledgeville, GA 31061
(478) 445-7500 | wellness.depot@gcsu.edu

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