Programs

"TIYLI" Food Tasting
September 7-11, 10 A.M. - 1 P.M., various campus locations

STEPtember walking groups
September 21-25, 12 - 12:30 P.M. & 12:30 -1 P.M., main campus and the Village at West Campus.

Freedom from Smoking Info Meeting
September 15

National Women's Health & Fitness Day
September 30, MSU, 10 A.M. - 2 P.M.

Alcohol Awareness Week
October 5-8

Chocolate Extravaganza
October

Men's Health & Fitness Day
November 5, 10 A.M. - 2 P.M., MSU

Bobcat Ramble Fun Run & 5K
February 20, 2010
http://bobcatramble.gcsu.edu  

Wellness Depot | Georgia College & State University
Campus Box 65 | Milledgeville, GA 31061
(478) 445-7500 | wellness.depot@gcsu.edu

Emotional Wellness is striving to meet emotional needs constructively. It is maintaining good mental health, a positive attitude, high self-esteem, and a strong self-image. It is the ability to respond resiliently to emotional states and the flow of everyday life.  It is dealing with a variety of situations realistically and learning more about yourself and how things you do affect your feelings. It is taking responsibility for your own behavior and responding to challenges as opportunities.