TAO: Therapy Assistance Online

TAO Therapy Assistance Online

TAO is a self-help resource for students, faculty and staff available anytime, anywhere.  Try TAO's online library of engaging, interactive programs to learn life skills and to help you bounce back from disappointments in life.  Unsure about counseling?  Schedule jam-packed?  Check out TAO for:

  • Interactive Modules 
  • Practice Tools & Daily Logs 
  • Mindfulness Library

Sign up or sign in here with your GCSU email.  Once you create an account, you may download the TAO mobile app for access on-the-go!

Watch this quick video below to help you navigate the TAO platform.