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Fitness Competitions
To participate follow the instructions below. Winners of each division will get a $25 Gift Card. ALL Competitions are FREE!! More competition types coming soon.
Current available competitions: Bench Press, Squat, Deadlift
Instructions:
- Warm Up First
- Find a Fitness Assistant
- Weigh In
- Pick a weight to lift
- Do as many reps as you can up to 25
- Fitness Assistant will then email bert.rosenberger@gcsu.edu with the results.
- Results will be put in the link below and form your power rating, highest power rating wins