Wellness & Rec App

Download our new App here:  Android or Iphone.  The App features Intramural Schedules/Signups, Fitness Schedules/Signups, Gym Hours, Workouts, Cash Contests, and much more!

News and Events

Fitness Competitions

To participate follow the instructions below. Winners of each division will get a $25 Gift Card. ALL Competitions are FREE!! More competition types coming soon.

Current available competitions > Bench Press, Squat, Deadlift

Instructions - Warm Up First

1. Find a Fitness Assistant

2. Weigh In

3. Pick a weight to lift

4. Do as many reps as you can up to 25

5. Fitness Assistant will then email bert.rosenberger@gcsu.edu with the results.

6. Results will be put in the link below and form your power rating, highest power rating wins