To participate follow the instructions below. Winners of each division will get a $25 Gift Card. ALL Competitions are FREE!! More competition types coming soon.
Current available competitions: Bench Press, Squat, Deadlift
- Warm Up First
- Find a Fitness Assistant
- Weigh In
- Pick a weight to lift
- Do as many reps as you can up to 25
- Fitness Assistant will then email email@example.com with the results.
- Results will be put in the link below and form your power rating, highest power rating wins