Wellness & Rec App

Download our new App here:  Android or Iphone.  The App features Fitness schedules/signups, Intramural schedules/signups, Operation Hours, Workouts, Cash Contests, and much more!

 

Fitness Competitions

To participate follow the instructions below. Winners of each division will get a $25 Gift Card. ALL Competitions are FREE!! More competition types coming soon.

Current available competitions: Bench Press, Squat, Deadlift

Instructions:

  1. Warm Up First
  2. Find a Fitness Assistant
  3. Weigh In
  4. Pick a weight to lift
  5. Do as many reps as you can up to 25
  6. Fitness Assistant will then email bert.rosenberger@gcsu.edu with the results.
  7. Results will be put in the link below and form your power rating, highest power rating wins